ENERGY

 

The energy you exude helps those you interact with gauge your capability.

Interviewees who look bored, listless or weak are frequently dropped by interviewers. Staff who lack energy get poor reviews and are passed up for promotion more often even when they do meet their KPIs. Ze attitude will worry those who work with them.

Not a morning person? Coffee can help you overcome the daily energy drought. That's the biggest reason it is so popular, but it is also addictive.

If you would rather not, then make morning exercise a habit, along with cold showers.

Nothing strenuous, do stretches long enough to feel your body come alive and top it with a bath or a cup of tea.

Image source: Vecteezy

You are ready to face the day with extra energy.